Class Descriptions:
Stoked Yoga Class - Join Stoked Yoga for a donation based Community Class at FPC. At Stoked Yoga - everyone belongs and leaves class inspired, uplifted, and encouraged through divine transformation. Donations are accepted in person at class, but please register ahead of time.
SUP Yoga (on break until summer 2024) - Take your yoga practice to a whole new level on a Stand Up Paddleboard! Each SUP Yoga class is 90 minutes in length and includes an intro paddle lesson as well as a full yoga class out on the water. There are two options to choose from: a SUP Yoga Full Package which includes the use of our Paddleboard, PFD, Paddle, and Leash OR a SUP Yoga BYOBoard where you simply reserve your spot in class, but bring your own Paddleboard, PFD, Paddle, and Leash. Classes happen out at Rueter-Hess Reservoir every Saturday at 8:30am. Make sure you sign up at least 24 hours in advance so you can purchase your Parking Permit through Douglas County (link is sent to you in your confirmation email).
ABOUT STOKED YOGA:
Stoked Yoga offers its students a place to develop their yoga practice and experience a divine transformation that inspires them to live out the Gospel in their everyday lives.
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Stoked Yoga is a place where you will belong before you believe.
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Stoked Yoga cares about the whole self: Mind, Body, Soul, Spirit
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Stoked Yoga is a community. You will be known, will know others, and will discover more about who God created you to be.
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Stoked Yoga is for everyone whether or not you’ve ever been on a paddleboard
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Stoked Yoga is so STOKED! We live up seeking out adventure everyday, but your down days are welcome too.
Holy Yoga - Holy Yoga is exactly as it sounds - 100% Jesus and 100% Yoga. We unroll our mats each week and open ourselves up to the teachings of scripture and learn how to live a more whole and complete life alongside God. You can learn more at www.holyyoga.net
Stoked Wellness - Finding Inner Healing
Are you ready to step into healing and discover the fullness of life God has for you? At Stoked Wellness, we invite you to embark on a journey of restoration and renewal. Through the transformative practice of a Restoration Session, we’ll guide you to inner healing and emotional release to help bring everything back into a peaceful state. You’ll find space to connect with God, let go of what no longer serves you, and embrace the abundant life He offers. Inspired by Jesus’ simple question “Would you like to get well?” and grounded in the understanding that God created our mind, body, and soul, our offerings are designed to help you heal, grow, and move forward in freedom. Come as you are—your journey toward wholeness begins here.
Our offerings:
Restoration Session - A mind-body practice to help find inner healing through releasing trapped emotions. 60-90 minutes depending on what arises. Based on the Splankna Core Protocol.Restoration + Meditation - A Restoration Session where we’ll end our time with a personalized guided meditation to continue to help release and heal. 90 minutes.
Restoration + Movement - A Restoration Session where we’ll end our time with movement to allow space for the emotions to leave your body and find freedom. 90 minutes.
Schedule a Session
Cancellation Policy
If you need to cancel, please notify us within 12 hours before your session. Refunds given on a case by case basis. We care deeply about your healing and would always prefer to reschedule to a time that works for you. To cancel or reschedule, please text or call 303-507-9880