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Welcome to A Stoked Life! We're so happy you're here.
Our goal is to help you become the best version of yourself that you were created to be. We care about your whole being:

-We want you to be physically strong so you can live a long and happy life
-We want you to be emotionally strong so you can endure the storms life throws your way
-We want you to be spiritually strong so you feel whole, complete, and know your purpose.

The craziest part? We can do all of that through fitness classes. We can't wait to journey with you as you live A Stoked Life!


Summer is quickly approaching and in the Stand Up Paddleboard world, it's our busiest time of the year. We're adjusting our store hours and will be needing to adjust our class schedule as well. So below is our new schedule for the summer months:
Thursday 9am - Holy Yoga (Virtual and In Person)
Saturday 8am - SUP Yoga (In Person)
Sunday 7pm - Sunset SUP Yoga (In Person)
  • REFIT will be taking a break until the fall. 
  • We'll be adding in two SUP Yoga Classes! If you're interested in signing up for those classes, please register below in the "IN PERSON CLASSES" section. You won't register for those classes through OnPodio. 
  • Join us for IN PERSON HOLY YOGA! WOOOHOOO! Holy Yoga will still be offered virtually, but in-person classes will start June 10th - please register below in the "IN PERSON CLASSES" section. You won't register for those classes through OnPodio.
  • I will still be adding classes to the On Demand Library as the summer goes on. 

Class Descriptions:
Holy Yoga - Holy Yoga is exactly as it sounds - 100% Jesus and 100% Yoga. We unroll our mats each week and open ourselves up to the teachings of scripture and learn how to live a more whole and complete life alongside God. You can learn more at

Yoga - Join us for a fun and sometimes challenging Yoga Flow! This practice is designed to get your body moving, get your heart connected, and lift your spirit as we move, breath, and meditate. 

Coming Soon:
SUP Yoga On Demand Classes
Holy Yoga and Yoga with Weights (both live and On Demand)