Take your practice out of the studio and into the great outdoors! This 90 minute class starts on the beach going over the basics of Stand Up Paddleboarding. Next, we embark on a peaceful paddle out to the cove to anchor down and begin the practice. A series of tranquil asanas sequenced for SUP Yoga connects you to your body and breath while surrounding you with the unique elements of Colorado. Each class incorporates time for play, an extended Savasana, and pictures.
Minimum of 3 students needed to hold class. Maximum registration is 12.
All levels welcome
Cost $35 per session
4 pack $120