Yoga at Surf'SUP

Yoga for Paddlers

JOIN US FOR YOGA IN THE BOARD ROOM!
Welcome to A Stoked Life! We're so happy you're here.
Our goal is to help you become the best version of yourself that you were created to be. We care about your whole being:

-We want you to be physically strong so you can live a long and happy life
-We want you to be emotionally strong so you can endure the storms life throws your way
-We want you to be spiritually strong so you feel whole, complete, and know your purpose.

The craziest part? We can do all of that through yoga classes. We can't wait to journey with you as you live A Stoked Life!

CLASS UPDATES:

Are you ready to down dog? So are we! Join us weekly for Yoga for Paddlers and Holy Yoga! Both classes will be a mixture of Level 1 & 2 Flows, Slow Flows, and Power and all yogis are welcome. See descriptions below for more details!

Yoga for Paddlers: Mondays at 6:30pm
Holy Yoga: Fridays at 9:30am

All classes are held here at Surf'SUP in the board room.

Class Descriptions:
Holy Yoga - Holy Yoga is exactly as it sounds - 100% Jesus and 100% Yoga. We unroll our mats each week and open ourselves up to the teachings of scripture and learn how to live a more whole and complete life alongside God. You can learn more at www.holyyoga.net

Yoga - Join us for a fun and sometimes challenging Yoga Flow! This practice is designed to get your body moving, get your heart connected, and lift your spirit as we move, breath, and meditate.